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- Perfect Situp unit
- Step by step workout instructions
- Perfect Situp Meal Plan
- Storage hanger
- Activates all four sets of abdominal muscles for a more efficient workout
The Perfect Situp reinvents the situp by combining the upper ab crunch with the lower ab leg lift to get you better, faster results. Designed to combine upper body positioning with lower body resistance, the Perfect Situp works all four sets of abdominal muscles. The Perfect Situp maximizes muscle activation by putting you in the perfect position and adding resistance through leg and back blades.
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