Vita Coco is 100% pure coconut water with natural fruit purees. Made of five essential electrolytes, more potassium than a banana, low acidity, no fat, no sugar added, and no cholesterol, Vita Coco is the natural, refreshing way to hydrate and replenish. Read on to discover the amazing properties of coconut water. Vita Coco captures the taste of the tropics In 85 tropical countries, millions of people drink coconut water straight from the coconut. Many tell us Vita Coco tastes "just like sticking a straw in a coconut." Enjoy Vita Coco anytime and everywhere Our unique processing and packaging system captures and retains the exotic flavor and nutritional benefits of coconut water for 12 months so you can enjoy Vita Coco anytime and everywhere. Five essential electrolytes: Vita coco has important electrolytes--potassium, sodium, magnesium, calcium, and phosphorous--that your body needs to keep nerves firing, keep muscles moving, and to manage stress, and packed with potassium (690 mg). Vita Coco has more potassium than a banana and 15 times more than some sports drinks, to prevent cramping and promote muscle performance. and low acidity (4.8 ph). Lower acidity than some sports drinks and juices means Vita Coco is easy on your stomach, and zero fat, no added sugar: Vita Coco has no fat, no sugar added, only 60 calories, 15 carbohydrates, and no cholesterol. Vita Coco is great anytime and everywhere but it's perfect to get up, rough night, big day or both Vita Coco is the best way to wake up. Refresh, re-hydrate, replenish: Vita Coco: what you need, alone, or in a smoothie, and keep moving: With five essential electrolytes and more potassium than a banana, Vita Coco helps prevent cramping and optimizes muscle performance to keep you moving. Shake it up a notch: Vita Coco is a great mixer with vodka, rum, tequila, scotch, or gin.