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American Poems: DVD: The Men's Health Big Book of Exercises
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 Home » DVD » The Men's Health Big Book of Exercises

The Men's Health Big Book of Exercises

  • Buy New: $16.39
  • as of 9/20/2014 05:20 EDT details
In Stock
New (2) Used (1) from $16.39
  • Number Of Discs:1
  • Shipping Weight (lbs):2.5
  • Dimensions (in):8.5 x 8.5 x 1
  • MPN:9781605295503

Features:
  • 74 biceps, triceps, and forearm exercises; 64 chest exercises
  • 103 back exercises; 40 shoulder exercises
  • 99 quadriceps and calves exercises; 62 glutes and hamstrings exercises
  • 4-Week Diet and Exercise Plan
  • 472 pages; exercises expertly demonstrated with color photographs

Editorial Reviews:
Synopsis
9781605295503 Features: -Subject:Health & Fitness. Dimensions: -Overall Height - Top to Bottom:1 -Overall Width - Side to Side:8.5 -Overall Depth - Front to Back:8.5 -Overall Product Weight:2.45

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