Joel Harper's Firming After 50: Brain Fitness
- List Price:
- Buy New: $6.41
as of 12/18/2013 03:22 EST details
- You Save: $8.57 (57%)
- Sales Rank:26,100
- Format:Color, Dolby, NTSC, Widescreen
- Languages:English (Unknown), English (Original Language)
- Running Time:60 Minutes
- Rating:NR (Not Rated)
- Aspect Ratio:1.77:1
- Shipping Weight (lbs):0.2
- Dimensions (in):7.1 x 5.4 x 0.6
- Release Date:March 12, 2013
Availability:Usually ships in 1-2 business days
- Brand Name: Ingram Entertainment Mfg#: 796539032666
- Shipping Weight: 0.17 lbs
- Genre: EXERCISE
- All music products are properly licensed and guaranteed authentic.
By age 85 half of us will have some form of Alzheimer's. There are steps you can take today to help protect your memory and exercise is one of them! That's why celebrity trainer Joel Harper creator of Firming After 50 is back with Firming After 50: Brain Fitness. These 6 unique exercises were specifically designed to not only firm and tone your body but to also protect your memory! Joel teamed up with Dr. Neal Barnard to design these specific workouts that keep your body and cognitive skills sharp as you age. Created for all levels the workouts are broken into Cardio Strengthening and Stretching segments.
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