10 Minute Solution: Knockout Body
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- Buy New: $4.01
as of 12/9/2013 16:55 EST details
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- Sales Rank:28,296
- Format:Color, NTSC
- Languages:English (Unknown), English (Original Language)
- Running Time:53 Minutes
- Rating:NR (Not Rated)
- Aspect Ratio:1.33:1
- Picture Format:Pan & Scan
- Shipping Weight (lbs):0.3
- Dimensions (in):5.5 x 0.5 x 7.5
- Release Date:October 5, 2010
Availability:Usually ships in 1-2 business days
- 10 MINUTE SOLUTION-KNOCKOUT BODY WORKOUT (DVD MOVIE)
No time to exercise?
We have the solution for you: the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 kickboxing-inspired workouts that are just 10 minutes each. Compact and ultra-efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favorites to fit your schedule each day, or do them all together for one extreme, kick-butt training session!
KNOCKOUT BODY BLAST
This kickboxing workout mixes combinations of cardio and strength moves for tightening and toning all-over.
Punch, kick, and strike away flab. Fat cells don t stand a chance against this total body, cardio kickboxing routine!
FIERCE & FABULOUS ABS
This segment elevates the heart rate while attacking your abs and lower back to develop a strong, slim midsection with killer curves.
ULTIMATE UPPER BODY
Punches are the ultimate upper body workout! Sculpt a sizzling back, plus sexy arms and shoulders, with this boxing-inspired cardio sculpt segment.
KICKBOX CROSS TRAIN
Use cardio, core, endurance, and power moves in this cross-training combo. Develop your kickboxing form while you blast away fat and shape your knockout body.
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