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American Poems: DVD: 10 Minute Solution: Knockout Body
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 Home » DVD » 10 Minute Solution: Knockout Body

10 Minute Solution: Knockout Body

  • List Price: $14.98
  • Buy New: $4.49
  • as of 8/22/2014 00:26 EDT details
  • You Save: $10.49 (70%)
In Stock
New (26) Used (25) from $1.24
  • Seller:Fitness DVDs
  • Sales Rank:18,371
  • Format:Multiple Formats, Color, NTSC
  • Languages:English (Unknown), English (Original Language)
  • Number Of Discs:1
  • Running Time:53 Minutes
  • Rating:NR (Not Rated)
  • Region:1
  • Discs:1
  • Aspect Ratio:1.33:1
  • Picture Format:Pan & Scan
  • Shipping Weight (lbs):0.2
  • Dimensions (in):7.1 x 5.4 x 0.6
  • Release Date:October 5, 2010
  • MPN:DV16312
  • UPC:013131631296
  • EAN:0013131631296
  • ASIN:B003VQO51U
Availability:Usually ships in 1-2 business days

Features:
  • 10 MINUTE SOLUTION-KNOCKOUT BODY WORKOUT (DVD MOVIE)


Editorial Reviews:
Synopsis
No time to exercise?
We have the solution for you: the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 kickboxing-inspired workouts that are just 10 minutes each. Compact and ultra-efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favorites to fit your schedule each day, or do them all together for one extreme, kick-butt training session!

KNOCKOUT BODY BLAST
This kickboxing workout mixes combinations of cardio and strength moves for tightening and toning all-over.

FAT ATTACK
Punch, kick, and strike away flab. Fat cells don t stand a chance against this total body, cardio kickboxing routine!

FIERCE & FABULOUS ABS
This segment elevates the heart rate while attacking your abs and lower back to develop a strong, slim midsection with killer curves.

ULTIMATE UPPER BODY
Punches are the ultimate upper body workout! Sculpt a sizzling back, plus sexy arms and shoulders, with this boxing-inspired cardio sculpt segment.

KICKBOX CROSS TRAIN
Use cardio, core, endurance, and power moves in this cross-training combo. Develop your kickboxing form while you blast away fat and shape your knockout body.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
Brought to you by American Poems
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