Strict Standards: Redefining already defined constructor for class XML_Parser in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 1188

Strict Standards: Declaration of XML_Parser::raiseError() should be compatible with PEAR::raiseError($message = NULL, $code = NULL, $mode = NULL, $options = NULL, $userinfo = NULL, $error_class = NULL, $skipmsg = false) in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 1604

Strict Standards: Declaration of XML_Unserializer::startHandler() should be compatible with XML_Parser::startHandler($xp, $elem, &$attribs) in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 3503

Strict Standards: Declaration of Cache_Lite_File::get() should be compatible with Cache_Lite::get($id, $group = 'default', $doNotTestCacheValidity = false) in /home/sites/www.americanpoems.com/web/store/aom/includes/cache.php on line 1020
American Poems: DVD: Complete Prenatal Vinyasa Yoga & Short Forms 2 DVD Set
Home
Apparel
Appliances
Books
DVD
Electronics
Home & Garden
Kindle eBooks
Magazines
Music
Outdoor Living
Software
Tools & Hardware
PC & Video Games
Location:
 Home » DVD » Complete Prenatal Vinyasa Yoga & Short Forms 2 DVD Set

Complete Prenatal Vinyasa Yoga & Short Forms 2 DVD Set

Complete Prenatal Vinyasa Yoga & Short Forms 2 DVD Set
Other Views:
  • List Price: $21.95
  • Buy New: $13.07
  • as of 7/22/2014 14:09 EDT details
  • You Save: $8.88 (40%)
In Stock
New (9) Used (11) from $10.51
  • Seller:the_nps_store
  • Sales Rank:1,628
  • Format:NTSC
  • Language:English (Original Language)
  • Running Time:229 Minutes
  • Genre:exercise_&_fitness_-_pregnancy_workouts
  • Region:0
  • Discs:2
  • Shipping Weight (lbs):0.3
  • Dimensions (in):7.5 x 5.3 x 0.6
  • Release Date:February 23, 2009
  • UPC:812687010605
  • EAN:0812687010605
  • ASIN:B0032ZOXYO
Availability:Usually ships in 1-2 business days


Editorial Reviews:
Synopsis
Prenatal Vinyasa Yoga with Jennifer Wolfe offers a complete, safe, and active workout for all 3 trimesters and prepares you, your body and your baby for childbirth and postpartum recovery.This 2 DVD set provides you the most flexibility to tailor your yoga practice to meet your busy schedule and your energy level. It Features: 15, 30, 45 & 75 Minute Practices: Choose the length of your practice each day based on how much time you have and how your body is feeling. Each practice is different, so you won't get bored. 5 & 15 Minute Relaxations: Prepare your mind and body for labor by training your body to relax using this 5 minute relaxation, a great way to end your yoga practice. Safe Modifications for all 3 Trimesters: All 3 trimesters are modeled so you can modify your practice as your baby grows and your body changes. 10 Minute Partner Routine with Doug Swenson: Connect with your partner and baby using this informative and fun partner yoga segment. Bonus Labor Poses: Yoga can be really helpful in labor and childbirth, learn some tips for bringing yoga into the birthing process.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
Brought to you by American Poems
Related Categories