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American Poems: Kindle eBooks: Being a Calm, Cool You: How To Reduce Stress and Take Control of Your Life
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 Home » Kindle eBooks » Being a Calm, Cool You: How To Reduce Stress and Take Control of Your Life

Being a Calm, Cool You: How To Reduce Stress and Take Control of Your Life

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  • Sales Rank:94,526
  • Format:Kindle eBook
  • Language:English (Published)
  • Media:Kindle Edition
  • Pages:39
  • Publication Date:August 1, 2013
  • ASIN:B00EATB8LM


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Synopsis
"Being a Calm, Cool You: How To Reduce Stress and Take Control of Your Life" is the brand new book by Daniel Wallen, a certified personal trainer specializing in female fat loss and author of "The Busy Woman's Guide To Getting Fit, Fierce, and Fabulous."

In this book, Daniel discusses:
-Finding the personal responsibility and inner strength you need to succeed
-Limiting exposure to negative thoughts, feelings, and people
-The importance of living in the present and being authentic to your true self
-Coming to terms with past mistakes so you can move forward into a future that is full of possibilities

I know it never seems like there's enough time in the day, but please remember: to take care of others, you must first learn how to take care of yourself.

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