Reverse Type 2 Diabetes in Less Than Six Weeks
- Sales Rank:21,849
- Format:Kindle eBook
- Language:English (Published)
- Media:Kindle Edition
- Edition:Second Edition
- Publication Date:April 11, 2014
This second edition reflects valuable reader contributions. Many readers praised the first edition but others were disappointed with the length so we doubled the content to include more tips for controlling weight and blood sugar control.
CAUTION; reviewers wrote some of the spotlighted reviews below before the second edition publication in April 2014. Though first edition was over 5,000 words we took reader comments to heart and added helpful content. The additions doubled the helpful information, but the book remains a short read.
If you are overweight, prediabetic or type 2 diabetic, there is information to help you lose and control weight loss. The author experimented with a milkshake diet and recorded the results over a six week period. The six weeks include helpful hints for controlling your disease over the long term.
In the first week you can get your blood sugar into a normal range and may have no need to go for an another five weeks. From one to six weeks, depending on your weight loss and glucose levels, you may reverse the disease and return to a more comfortable diet and exercise program.
The book traces the progress of the author for the entire six weeks of the diet including fears, motivation and experiments.
In the second edition discover milkshake "formulas" with plans to build nutritional information for other recipes.
Did you know coffee is an ally for combatting type 2 diabetes? You'll find valuable information in this book on coffee plus other herbs, spices and teas to help your battle.
One chapter reports a weight loss exercise plan that lasts only 20 minutes three times a week.
Want more information? The author offers a suggested reading list of books, and cookbooks.
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