Strict Standards: Redefining already defined constructor for class XML_Parser in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 1188

Strict Standards: Declaration of XML_Parser::raiseError() should be compatible with PEAR::raiseError($message = NULL, $code = NULL, $mode = NULL, $options = NULL, $userinfo = NULL, $error_class = NULL, $skipmsg = false) in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 1604

Strict Standards: Declaration of XML_Unserializer::startHandler() should be compatible with XML_Parser::startHandler($xp, $elem, &$attribs) in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 3503

Strict Standards: Declaration of Cache_Lite_File::get() should be compatible with Cache_Lite::get($id, $group = 'default', $doNotTestCacheValidity = false) in /home/sites/www.americanpoems.com/web/store/aom/includes/cache.php on line 1020
American Poems: Kindle eBooks: Get the Gunk Out: Simple Healthy Habits, Life Changing Results
Home
Apparel
Appliances
Books
DVD
Electronics
Home & Garden
Kindle eBooks
Magazines
Music
Outdoor Living
Software
Tools & Hardware
PC & Video Games
Location:
 Home » Kindle eBooks » Get the Gunk Out: Simple Healthy Habits, Life Changing Results

Get the Gunk Out: Simple Healthy Habits, Life Changing Results

In Stock
Buy
  • Sales Rank:318,149
  • Format:Kindle eBook
  • Language:English (Published)
  • Media:Kindle Edition
  • Pages:269
  • Publication Date:November 21, 2013
  • ASIN:B00D4V2XD4


Editorial Reviews:
Synopsis
A complete, realistic, and effective guide to eating great, looking great, and feeling great, with ease.

“There is truly something here for everyone looking to achieve optimal health.” – Bryce Wylde, Alternative Health Expert. BSc, DHMHS, Author of Wylde on Health.

“Using the facts, tips, and recipes in this book, I am able to make smart lifestyle choices that work for me.” – Julia Suppa, Television Host & Producer - Rogers TV.

In this book, Certified Nutritionist Shannon Kadlovski reveals secrets about twenty-one simple habits that will enable you to sustain a healthy lifestyle long-term. You will learn how to eat healthy without breaking the bank, how to effectively eliminate the stress and confusion that is often associated with healthy living, and learn how to look and feel amazing without ever counting calories or grams of fat - even with a busy, hectic lifestyle.

As a former unhealthy, junk-a-holic, Shannon understands what it’s like to be overweight, tired, and fearful. Her personal struggles with debilitating anxiety, chronic fatigue, and irritable bowel, leading up to her now healthy and vibrant life, is what drives Shannon to empower others to make positive changes in their own lives.

Complete with Shannon’s inspiring and lighthearted approach, "Get the Gunk Out" is exactly what you need to achieve your health goals. It’s not about being perfect or drastically changing your whole life in one day, but rather slowly introducing healthy diet and lifestyle habits into your routine. This book allows you to make choices that suit your specific needs.

Whether you currently follow a healthy diet, or have bags of fast food wrappers trapped under the front seat of your car, this book will provide you with essential tools to living a happy, healthy, gunk-free life.

12 ways "Get the Gunk Out" can change your life:
- Decreased gas and bloating, decreased heartburn and abdominal pain, and proper bowel movements
- Improved immune function
- Increased energy
- Improved mood
- Weight loss
- Clearer skin
- Better sleep
- Reduced stress and anxiety
- Headache relief
- Decreased cholesterol
- Reduced inflammation
- Disease prevention and improved overall health and well-being

This book includes:
- Sample menus and meal options
- Grocery lists (including brand names)
- Delicious gunk-free recipes
- Tips for understanding product labels
- Tips for dining out
- Healthy alternatives to conventional foods
- A step-by-step guide to resetting your diet and your health in just 21 day

About the Author
Shannon Kadlovski is a Certified Nutritionist, well sought-after public speaker, and virtual health and wellness coach to clients worldwide. She is the nutrition expert and community producer for “Healthy Helpings” on Rogers TV, and is also a faculty member at Canada’s top nutrition school, the Institute of Holistic Nutrition, where she teaches Holistic Food Preparation. Join Shannon’s Gunk-Free Revolution. Follow her on twitter @ShannonKad #GetTheGunkOut www.shannonkadlovski.com

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
Brought to you by American Poems