Coconut Oil to Raise Your Energy Level
- Format:Kindle eBook
- Language:English (Published)
- Media:Kindle Edition
- Publication Date:April 27, 2013
The coconut is a tropical fruit and this fruit has been long used in so many traditional medical treatments as well as in personal hair, skin care. You may eat the coconut meat or drink its juice or milk to get the most of the therapeutic goodness of this fruit but experts believe that using coconut oil is the best way to reap the benefits of the coconut.
Coconut oil is extracted from the processing of coconut meat. In very delicate wet processing, the meat is removed and processed using machines to yield oil. This oil is further refined to remove any impurities. There are two types of coconut oil: food-grade and therapeutic-grade coconut oil. Food-grade oils are used as ingredients to food, recipes and in making various food stuffs while therapeutic-grade oil is used as ingredients in making personal care products and for medical purposes.
Using coconut oil to boost energy level becomes very popular. Aim of the book Coconut Oil to Raise Your Energy Level is to shed some light on that topic.
The main reason why this oil is ideal for boosting energy levels is found in its saturated fat content. Before, saturated fat in coconut was thought to be very bad to health and will only lead to cardio-vascular diseases; now this fat is known to contain medium –chain fatty acids that are very easy to digest by the body. With these MCT (medium-chain triglycerides) the body is able to transform into a living furnace that will burn more calories resulting in better energy levels.
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