Diabetes and obesity are growing modern epidemics that are sweeping not only our nation but also our world. But by understanding not only diabetes but also its underlying causes, you can learn how to fight it.
Armed with knowledge of this disease, as well as tasty recipes that will help you revamp your eating habits into a healthier, diabetes-fighting diet, you can indeed control your blood sugar, lose weight, feel great, and fight diabetes... Samples recipes include:Exotic East Mandarin Salad
This Asian-inspired salad reminds you that when it comes to greens you can get exotic. An exciting combination of zesty mandarins, tender chicken, crunchy red cabbage, and slivers of sweet almonds brings out the color in this faraway dream dish. Why not spice it up with a ginger and soy dressing or a twist of lime.Butternut Squash and Cinnamon Fall Soup
Bright and beautiful and brimming with sweetness, this butternut squash soup is a true reason to celebrate harvest. Autumn-fresh orange squash is simmered with cinnamon and splashed with spice to ensure every spoonful warms you right down to your socks. Serve with a swirl of soy yogurt to decorate this buttery soup.Black Bean and Spinach Egg Muffins
Earthy black beans and fresh, fragrant spinach come together in perfect harmony for this healthy, happy breakfast treat. A hint of nutmeg and plenty of eggs will bind this dish together to ensure a creamy, fluffy interior and a golden brown top with opulent caramel coloring from the baked yolks.Against the Grain “Oatmeal”
Make dull oatmeal dreamy again with this breakfast dish that goes against the grain. Skip those tired old oats and opt for sweet almonds and crunchy pecans blended with a ripe banana and hint of dusted cinnamon. Rich in color and evocative in taste, this is putting the joie de vive back into oatmeal....and more!
If you're looking for a blood sugar solution to diabetes, or a diabetic cookbook with fabulous diabetic recipes, look no further! This books has loads of research and recipes to get your fast diet started right away.
Fans of these books below will also enjoy "Control Your Blood Sugar":
• The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes by Joel Fuhrman
• Blood Sugar 101: What They Don't Tell You About Diabetes by Jenny Ruhl
• Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes without Drugs by Neal D. Barnard
• The Blood Sugar Solution Cookbook: More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss by Mark Hyman
• Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars by Richard K. Bernstein