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Discover all the benefits of Healing Therapies that can enhance your life!
Is your body stressed? Are you suffering from aches, pains or a chronic illness? Or are you simply looking to enhance your life, take care of your body and relax a little more?
Dive deep into the Top 10 Healing therapies that will help with mind, body and spirit to become whole and live a more balanced life.
This book examines ten therapies that help the body, mind, and spirit to become whole. Each section looks at a mode of therapy: acupuncture, relationships, yoga, music, massage, nature, water, exercise, color and animals. Each therapy is discussed in terms of definition, history, and effectiveness.
Learning about these alternative healing therapies will help you better understand how your body works, and how your health is affected by the world around you on a daily basis.