The Coconut Oil Handbook: Nature's Remedy for Weight Loss, Allergies, Healthy Skin and Overall Health - Benefits, Uses, Recipes and Lots More! (recommended on the Paleo Diet and Raw Food Diet)

"AMAZON BESTSELLER"

Coconut Oil is recommended on most health programs and diets, especially the PALEO DIET and RAW FOOD DIET!

Coconut oil is an amazing substance, it has many and varied health benefits including weight loss, allergies, healthy skin, healthy hair and lots more. This book has detailed information on everything to do with coconut oil, the benefits, uses, recipes and many other wonderful facts.

See below for an outline of what you will find in this book:

INTRODUCTION TO COCONUT OIL
HOW IS COCONUT OIL MADE?
How to Make Home-made Coconut Oil
SKIN CARE WITH COCONUT OIL
Coconut Oil Skin Care Recipes

Coconut Bath Melts
Whipped Coconut Oil Body Butter
Coconut Oil Facemask
Coconut and Lavender Body Scrub
Coconut Oil Deodorant
Natural Coconut Oil Diaper Rash Cream
HAIR CARE WITH COCONUT OIL
Coconut Oil Hair Care Recipes

Coconut Oil Deep Conditioner
Coconut Oil for Dry Hair and Split Ends
Coconut Oil for Dandruff
Coconut Oil to Remove Head Lice
DIETARY BENEFITS OF COCONUT OIL
SATURATED FAT AND COCONUT OIL
MONO-UNSATURATED FATTY ACIDS VS. POLY-UNSATURATED FATTY ACIDS
Mono-unsaturated Fatty Acid
Poly-unsaturated Fatty Acids
COCONUT OIL AS MEDICINE
Preventative Uses of Coconut Oil
Medicinal Uses (Post-Sickness) of Coconut Oil
Ailments Proven to be Helped by Coconut Oil - Namely Monolaurin
COMMON MISCONCEPTIONS OF COCONUT OIL
Coconut Oil and Diabetes
The Taste and Expiration Date of Coconut Oil
Cholesterol and Coconut Oil
Healthy Proportions of Coconut Oil
COCONUT OIL RECIPES
Coconut Oil Smoothies
Coconut Oil Breakfast Recipes
Coconut Oil Lunch Recipes
Coconut Oil Dinner Recipes
Coconut Oil Dessert Recipes
BONUS CHAPTER: HOW TO MAKE YOUR OWN FRESH COCONUT MILK OR COCONUT CREAM

Another one of my books that compliments this book is The Apple Cider Vinegar Handbook, copy and paste the link in your search bar to read more about this amazing superfood:

http://www.amazon.com/Apple-Cider-Vinegar-Handbook-ebook/dp/B00BODZQBA/ref=sr_1_7?ie=UTF8&qid=1363502239&sr=8-7&keywords=shae+harper