65 Protein Shake Recipes | Great Tasting and Easy Recipes to Stay Healthy
- Sales Rank:216,806
- Format:Kindle eBook
- Language:English (Published)
- Media:Kindle Edition
- Publication Date:February 28, 2013
Protein is a vital part of having a healthy and balanced diet. Consuming protein shakes is a great way to ensure that you are getting all the protein your body needs to stay strong. Mixing protein powders with milk, water or juice alone will leave you with a poor tasting protein shake. This book however gives you a collection of 65 delicious protein shakes and smoothies. These recipes include:
• Detailed nutritional information so you can track how many calories, carbs, protein etc you are consuming.
• Step by step instructions on how to make and prepare each recipe.
• The health benefits certain ingredients provide.
Making your own protein shakes can have a big advantage over buying pre-made shakes which can cost a ton of money. You are also controlling what goes into your shake so you know that there are no added chemicals or preservatives. With this book you won’t need to continually change your protein powder hoping the next one you buy will taste good. This book is a must have if you are just starting or on an existing workout program or diet.
So scroll up and download your copy today!
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