Cheap Fitness: Get Fit On a Budget With Resistance Bands
- Sales Rank:151,461
- Format:Kindle eBook
- Language:English (Published)
- Media:Kindle Edition
- Publication Date:February 21, 2013
Are you looking for a fast, effective, and cheap way to get fit in the comfort of your own home?
Well then you have no excuse to not get fit today.
Resistance band training is becoming increasingly popular as more and more people are learning all the great benefits that it has to offer. This book comes complete with a guide to choosing the right type of restistance band and setting it up along with a comprehensive guide to exercises with resistance bands.
BONUS: 11 workout guides for getting 6 pack abs, a flat stomach, increasing cardiovascular health, losing weight, and more.
- Develop fast workouts that fit with your schedule
- Burn fat or build muscle depending on your goals
- Decreased risk of injury
- Ease of use - these are so easy even beginners won't struggle
- Works great for both men and women, young and old
Resistance band training is a highly versatile approach and one that you definitely will not want to miss out on.
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