Kale Recipes: From Breakfast to Desserts

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Author:Kale Recipes
Category:eBooks

In Stock

Sales Rank:31,663
Format:Kindle eBook
Language:English (Published)
Media:Kindle Edition
Number Of Items:1
Pages:96
Publication Date:February 20, 2013

ASIN:B00BIX4EI2

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Synopsis

*** 50% OFF LIMITED TIME SPECIAL (Regular $5.99) ***

DID YOU KNOW?
Widely cultivated for its nutritional value, kale is a dark green, leafy vegetable usually served raw in salads or cooked in a variety of dishes. This cabbage-like vegetable has been gaining popularity in the world among health enthusiasts due to its high vitamin, fiber and mineral content. Kale contains proteins, vitamin A, beta-carotene, vitamin K, leutein and zeaxanthin, vitamin C, potassium, calcium, magnesium, manganese among other nutrients. If you ask me, thats a lot of nutrients!

If you've been looking to add kale to your diet, this book contains a full spectrum of choices with 25+ kale recipes from breakfast to dessert...and everything in between!

IN EASY KALE RECIPES YOU WILL FIND:

- 31 delicious kale recipes from kale & goat cheese frittata to a spicy-tart kale limeade, including photos.

- A variety of kale recipes for breakfast, lunch, dinner, side dishes, shakes and even desserts!
-A brief history of kale as well as the different ways to consume it (cooked or raw)
-Information about the nutritional value of kale
-Methods on properly storing fresh cut kale

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