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American Poems: Kindle eBooks: Kale Recipes: From Breakfast to Desserts: (kale salad recipe, kale smoothie recipes, best kale recipes, kale juice recipe, kale pasta recipe, kale pesto recipe, healthy eating recipes)
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 Home » Kindle eBooks » Kale Recipes: From Breakfast to Desserts: (kale salad recipe, kale smoothie recipes, best kale recipes, kale juice recipe, kale pasta recipe, kale pesto recipe, healthy eating recipes)

Kale Recipes: From Breakfast to Desserts: (kale salad recipe, kale smoothie recipes, best kale recipes, kale juice recipe, kale pasta recipe, kale pesto recipe, healthy eating recipes)

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  • Sales Rank:550,437
  • Format:Kindle eBook
  • Language:English (Published)
  • Media:Kindle Edition
  • Pages:96
  • Publication Date:February 20, 2013
  • ASIN:B00BIX4EI2


Editorial Reviews:
Synopsis
DID YOU KNOW?

Widely cultivated for its nutritional value, kale is a dark green, leafy vegetable usually served raw in salads or cooked in a variety of dishes. This cabbage-like vegetable has been gaining popularity in the world among health enthusiasts due to its high vitamin, fiber and mineral content. It contains proteins, vitamin A, beta-carotene, vitamin K, leutein and zeaxanthin, vitamin C, potassium, calcium, magnesium, manganese among other nutrients. If you ask me, thats a lot of nutrients!

If you've been looking to add kale to your diet, this book contains a full spectrum of choices with 25+ recipes from breakfast to dessert...and everything in between!

IN EASY KALE RECIPES YOU WILL FIND:
- 31 delicious kale recipes from kale & goat cheese frittata to a spicy-tart kale limeade, including photos.
- A variety of kale variations for breakfast, lunch, dinner, side dishes, shakes and even desserts!
-A brief history of kale as well as the different ways to consume it (cooked or raw)
-Information about the nutritional value of kale
-Methods on properly storing fresh cut kale


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