The fact that the vegan diet, which is exclusively founded on natural plant-based foods, delivers healthful benefits by preventing and curing a wide range of medical conditions has ceased being a secret for the past several decades. After all, one exhaustive study after another and countless scientifically documented research results from around the world have all shown beyond a doubt that fresh fruits, vegetables, nuts, seeds legumes and whole grains have unbridled preventive and curative powers.
To step it up a notch or two, many investigative studies have then shown that the raw foods within the vegan diet transmit the highest and most vigorous nutritional values. Thus, most healers in alternative medicine as well as many medical professionals and healthcare providers of conventional persuasions have set out on a mission to persuade the public to subscribe, wholly or partially, to the plant-based or vegan raw food diet as a means by which to attain optimal physiological and psychological wellness.
And that is exactly what you will find in the first chapter of Hanna Getty’s latest book – Raw Food Diet Book: Secrets to Healthy Living. Within its initial pages, Hanna Getty explains the meaning of the raw food diet and what it encompasses as she also demonstrates its various different types. To confirm her assertions, Ms. Getty cites well known physicians, renowned scientists, prominent researchers, celebrated nutritionists and many other individuals who all reveal the effectiveness of the raw food diet in general and the vegan raw food diet in particular.
Reading Chapter 1 of the Raw Food Diet Book will surely convince even the most hardened skeptics to at least pay close attention to the compelling proof presented by Ms. Getty and to at least entertain the possibility that the plant-based raw food diet is potentially the key to health, energy, vitality, vigor and longevity.
Now, if the first extensive and substance rich chapter of the Raw Food Diet Book does not induce readers to embrace raw foodism, the subsequent chapters most certainly will because they are filled with incredible vegan raw food recipes for scrumptious dishes that are quite literally out of this world.
Here is Hanna Getty’s Raw Food Diet Book in a nut shell, a.k.a. Table of Contents:
Chapter 1: The Raw Food Diet
Chapter 2: Raw Entrees
Chapter 3: Raw Soups
Chapter 4: Raw Salads
Chapter 5: Raw Wraps
Chapter 6: Raw Dips & Chips
Chapter 7: Raw Desserts
Author’s Final Statement
I you value your health and you enjoy culinary delights, Hanna Getty’s Raw Food Diet Book will fit you perfectly.