Fighting ADD ADHD with Food
- Sales Rank:248,489
- Format:Kindle eBook
- Language:English (Published)
- Media:Kindle Edition
- Publication Date:December 28, 2012
This book will help you to understand the vital role that nutrition can play in managing the symptoms of ADD/ADHD. Along the way you will learn:
How our current eating habits are actively harming us
How the brain is ‘powered up’ and how you can help it to do its job by eating right
How the different food groups affect brain function
How a Low-GI diet can help you to step away from the ‘blood sugar roller coaster’ so often associated with ADD/ADHD.
Far too many people like Mary simply ‘do as they are told’ and give their consent for their kids to go down the potentially disastrous ‘Ritalin Route’. This book will show you how you take a radically different, and vastly superior, path.
I am delighted that you decided to embark on this journey with me and I trust that what you learn here will have a significant positive impact on your life!
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