Energy Explosion: A 7 Day Guide to Jumpstart Your Energy
- Sales Rank:371,204
- Format:Kindle eBook
- Language:English (Published)
- Media:Kindle Edition
- Publication Date:February 21, 2012
Some things we don't stumble into. We need a plan to get there. Regaining your energy is one of those things.
Arabah Joy, blogger at www.arabahjoy.com, has put together the plan you need. This 7 day guide gives step- by- step instructions for jump starting your energy.
We are made body, mind, and spirit. To fully address our energy issues, we must jump start each of these areas.
Body: This is where you will find tips to fueling your body. Each day we will add a new habit for increasing energy levels…never too much at a time!
Mind: As a man thinks in his heart, so is he (Proverbs 23:7). By changing our thinking, we guard the wellspring of life and keep it fresh (Proverbs 4:23). This section will focus on Power Scriptures we can use to specifically address energy levels.
Spirit: It is common to suffer from low grade energy drains at the spiritual level. This daily section addresses these strength sappers and provides strategic ways to effectively remove them.
Energy Explosion comes complete with printable charts and checklists to track your progress. These worksheets are ready-made so you have everything you need to get started…and to stay motivated!
Energy Explosion also includes information on top energy foods and a section of simple, delicious recipes that incorporate these energy foods.
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