Strict Standards: Redefining already defined constructor for class XML_Parser in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 1188

Strict Standards: Declaration of XML_Parser::raiseError() should be compatible with PEAR::raiseError($message = NULL, $code = NULL, $mode = NULL, $options = NULL, $userinfo = NULL, $error_class = NULL, $skipmsg = false) in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 1604

Strict Standards: Declaration of XML_Unserializer::startHandler() should be compatible with XML_Parser::startHandler($xp, $elem, &$attribs) in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 3503

Strict Standards: Declaration of Cache_Lite_File::get() should be compatible with Cache_Lite::get($id, $group = 'default', $doNotTestCacheValidity = false) in /home/sites/www.americanpoems.com/web/store/aom/includes/cache.php on line 1020
American Poems: Kindle eBooks: The Mediterranean Diet: Unlock the Mediterranean Secrets to Health and Weight Loss with Easy and Delicious Recipes
Home
Apparel
Appliances
Books
DVD
Electronics
Home & Garden
Kindle eBooks
Magazines
Music
Outdoor Living
Software
Tools & Hardware
PC & Video Games
Location:
 Home » Kindle eBooks » The Mediterranean Diet: Unlock the Mediterranean Secrets to Health and Weight Loss with Easy and Delicious Recipes

The Mediterranean Diet: Unlock the Mediterranean Secrets to Health and Weight Loss with Easy and Delicious Recipes

In Stock
Buy
  • Sales Rank:89,630
  • Format:Kindle eBook
  • Language:English (Published)
  • Media:Kindle Edition
  • Edition:2
  • Pages:114
  • Publication Date:October 13, 2011
  • ASIN:B005VIK69G


Editorial Reviews:
Synopsis
Lose weight and feel better one tablespoon of olive oil at a time.

The Mediterranean Diet is about embracing a way of life, NOT allowing a diet to suffocate you. A leisurely Mediterranean lifestyle does not involve counting calories or restricting ingredients; in fact, health, vitality and weight loss have never been easier.

In his most recent creation, John Chatham, bestselling author of The Paleo Diet Solution, has applied his nutritional background and love of food to one of the tastiest and healthiest diets around.

In his latest bestseller, Chatham reveals that eating right revolves around choosing nutrient-rich ingredients and utilizing healthy cooking methods to preserve the vitamins in food. The Mediterranean Diet doesn’t just give you the tools you need for success, it lays out the foundation by offering a shopping guide and meal plans for breakfast, lunch and dinner.

EMBRACE THE MEDITERRANEAN WAY

• Understand the tools to losing weight and feeling great by cutting out the fat and embracing a delicious, low carb, protein-rich diet

• Discover how to adapt the Mediterranean Diet to your everyday lifestyle by eating seasonally, consciously, purposefully and joyfully

• Learn why the respected Mayo Clinic says the Mediterranean Diet will reduce your risk of cancer, heart disease, Parkinson’s and Alzheimer’s and help prevent other major chronic diseases

• Embrace cooking methods that maximize flavor and freshness without adding unnecessary fats and calories

People from the Mediterranean understand that the ticket to health begins with a satisfied appetite. The Mediterranean Diet features a step-by-step guide to help you successfully incorporate the Mediterranean diet into your lifestyle.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
Brought to you by American Poems
Subcategories