Clean Eating is a guide to discovering a lifestyle full of flavorful, nutritious, low-fat meals! It will change the way you view food, prepare meals and fuel your body, mind and soul. Issues contain great-tasting recipes, easy-to-understand menu plans, food charts and tips on cleaning up your diet.
Forget about a diet, and take on a healthy lifestyle with the resources found in Clean Eating magazine. Each issue offers several ways to eat food in its most natural state possible in order to achieve good health without sacrificing flavor, texture, and aesthetics.
Let Clean Eating magazine help you plan your meals around recipes tailored to whole foods that are rich in healthy nutrients for you and your family. These recipes are simple enough to recreate. Each issue also offers meal plans for the month along with detailed shopping lists to help you stay organized and focused in the grocery store.
If you've ever wondered how to prepare for meals the easy way, Clean Eating magazine has got you covered. The magazine takes seemingly complex techniques used in the kitchen-such as those for deboning a chicken or canning vegetables-and boils them down for you to detailed steps that anyone can follow.
If you need more than how-tos, Clean Eating magazine also offers question-and-answer columns written by experts, with questions provided by readers like you. Ask about nutrition, health, or food preparation, and read along with others to find the answers to your dilemmas related to clean eating.
Making meals great tasting is the goal of the recipes in Clean Eating magazine. The recipes include ways to prepare food for kids as well as for novices to the whole-food lifestyle. Find ideas for school lunches and meals prepared quickly in each issue. A subscription to Clean Eating magazine is your ticket to an easy transition to a healthy lifestyle. For people who already embrace the whole-food movement, Clean Eating magazine offers ideas to liven up their menus in addition to news and practical nutritional information.