With Self as your guide, you'll discover the secrets to living and feeling better. At only $1 an issue, it's the investment of a healthy lifetime. Challenge yourSELF, express yourSELF, reward yourSELF and subscribe to SELF! In every monthly issue, Self will help you relieve stress, trim down, tone up, relax your mind, and enhance your body.
Originally published in 1979, SELF magazine is a leading women's magazine that covers varied topics ranging from health, nutrition, fitness, and beauty to travel and relationships. The award-winning publication attracts knowledgeable reporters and researchers who contribute content to it regularly. Reading Self is almost like getting encouraging advice from a trusted friend or family member.
Each issue of SELF magazine features several popular columns including quick tips to look and feel your best in minutes, tear-out fitness cards, do-it-yourself style solutions, healthy recipes, sex and beauty updates, and a rather unique happiness report. Readers also appreciate the informative cancer handbook, which is published annually.
SELF magazine boasts a clean design, informative articles, confident models, and thought-provoking photography. In 1988, newsstand sales increased when the magazine changed strategies by replacing photos of airbrushed models with more natural-looking women.
Recent articles cover topics such as the best cities for women, avoiding online spending traps, the no-cook diet, the yoga block workout, choosing the right sneakers, drinks that fight aging, overcoming your fears, and extra ways to give back. Once a year, the periodical hosts a three-month fitness and healthy eating challenge that has helped more than a million women successfully reach their fitness goals and enjoy a healthier lifestyle.
A subscription to SELF magazine gives you the knowledge to look and feel your best. Whether you're interested in improving your relationship, losing a few pounds, updating your wardrobe, or eating healthier, this is the periodical you can trust.