INSANITY Sanity Check DVD Workout: An Introduction to INSANITY
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as of 4/23/2014 07:29 EDT details
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- Dimensions (in):5 x 4.9 x 0.1
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- Introduce yourself to INSANITY with this "not-so-crazy" 26-minute workout
- Shaun T shows you how to perform each of his insane moves so you can perfect your technique and achieve optimal results
- After just one week of Sanity Check, you'll be ready to hit the ground running with the full INSANITY 60-day challenge-and get in the absolute best shape of your life
Introduce yourself to INSANITY with this "not-so-crazy" 26-minute workout. Doing Sanity Check every day for one week before starting the full 60 days of the INSANITY base kit is the best way to prepare your mind and body for the challenges to come. Shaun T takes you through each INSANITY move step-by-step, teaching you how to control your body and perfect your technique, so you'll be ready to go longer, push harder, and get in the absolute best shape of your life.
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