Sick of doing a quadrillion reps of the same old repetitive exercises, repetitive exercises, repetitive exercises? Yep, us too! Plug and Press in multiple pushup positions and angles like no other pushup product. Power Press Push Up is an innovative color-coded pushup board training system that strengthens and sculpts your entire upper body (chest, shoulders, back, and arms), while engaging your total core. The easy-to-follow multiple color pushup positions target specific muscles and promote proper form, which is essential to strength training. Also included is the Tone & Burn Workout DVD that is designed for all fitness levels. Plus, a workout calendar illustrates the three workout phases (Start Up, Rev Up, Explosion) and the particular workout of the day (WOD). This challenging strength and conditioning 10-week program combines Power Press push ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.
Power Press Push Up is heavy duty and professionally built. Plus, it is easy, fun, and safe to use. Plug & press for extreme results, and feel and see the difference with Power Press Push Up.