Jillian Michaels Ripped in 30
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- Buy New: $6.16
as of 12/10/2013 07:15 EST details
- You Save: $8.82 (59%)
- Sales Rank:1,928
- Languages:English (Unknown), English (Original Language), Spanish (Original Language)
- Running Time:136 Minutes
- Rating:NR (Not Rated)
- Aspect Ratio:1.33:1
- Shipping Weight (lbs):1
- Dimensions (in):8 x 6 x 1
- Release Date:March 9, 2012
Availability:Usually ships in 1-2 business days
- Uses Jillian Michael's 3-2-1 interval system: mixing cardio, strength and absDVD includes four
- Includes 30-day diet plan online
- With modifications for beginners and advanced athletes
- 136 minutes
Get RIPPED with America's Toughest Trainer! Jillian Michaels new DVD Ripped in 30 is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life! Ripped in 30 is comprised of four 24-minute workouts based on Jillian's best-selling body shredding 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio and 1 minute of abs. Each incredible routine has fresh, fun new moves that progress in difficulty over a four-week period (a new workout each week). You'll start with workout level 1 and advance to workout level 4. Jillian also shows modified moves for both beginners and advanced athletes in each workout. All you have to do to get sick, insane, crazy, amazing results fast is stick with the Ripped in 30 diet and exercise program for 30 days. Get ready to get RIPPED!
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