This kit has everything you need to get started in cardio and resistance training to get the results you want. Additional Information total flexible portable workout that fits you. Equipment and exercises designed to shape and tone your entire body. A full resistance kit including one level 1 resistance ring two level 1 resistance tubes 2 level 2 resistance tubes a medium-resistance stretch band 2 removable handles and a door strap attachment. Also includes a speed jump rope Jillian Michaels instructional DVD exercise chart and handy mesh carrying bag. Manufacturer's warranty included - see product guarantee area for complete details. Jillian Michaels whom you most likely know as one of the intense trainers on TV's The Biggest Loser has created some of the most popular and successful fitness training products available today. From accessories to DVD's to video games Jillian Michaels endorses only the best and most effective fitness equipment available. Her line of workout accessories and tools manufactured by ICON boast both the celebrity name and the credentials of manufacture by one of the world's leading innovators in the field.
Whether you're looking to burn fat, increase cardio endurance, or tone your upper and lower body, the Jillian Michaels Total Body Kit offers just the right fitness tools. The kit's most effective cardio tool is its speed jump rope, which will get you in tip-top boxing shape in no time. The kit's resistance tools, meanwhile, include two "level one" resistance tubes, two "level two" resistance tubes, one "level one" resistance ring, two removable soft-grip handles, and a door strap. Together, the resistance tools help you tone and strengthen every major muscle group, from back to shoulders to biceps to quads. And to ensure you follow proper technique, the Total Body Kit comes with an instructional DVD and exercise chart. The kit also includes a mesh carrying bag that holds it all together.
Users should always consult their personal physician before beginning any diet or exercise program.
About Jillian Michaels
Jillian Michaels is a leading health and wellness expert, and has earned a reputation for her demanding training and life coaching methods on the NBC hit series The Biggest Loser and Losing It with Jillian. She motivates nearly 13 million TV viewers on The Biggest Loser ever week, and welcomes almost 1.5 million monthly visitors to her website and daily email newsletter. Jillian is also a New York Times bestselling author of three books: The Master Your Metabolism Cookbook, Master Your Metabolism, and Making the Cut. In addition, her DVDs--which include Yoga Meltdown, 30-Day Shred, No More Trouble Zones, and Banish Fat Boost Metabolism--are consistent top sellers.