Slendertone Flex Pro Abdominal Muscle Toner is a clinically demonstrated, easy-to-use, abdominal toner that strengthens and tones your abdominal muscles. Using Electrical Muscle Stimulation (EMS) technology, the Flex Pro toning belt flexes the main core muscles: rectus abdominus (upper and lower); obliques (sides) and transverses abdominus (deep girdle muscle) for a healthier, more toned midsection. Use for 30 minutes a day, 5 times a week and you may see noticeable results in 6-8 weeks.
For the best results, Slendertone recommends that you use your Slendertone belt in conjunction with a normal, healthy diet and exercise.
The muscle at the front of your abdomen comprises of the internal and external obliques, transversus and rectus abdominus. Core stability training emphasizes the importance of activating both sets of obliques and the travsversus abdominus which, in combination with the gluteal and lower back muscles, can act as an effective support or 'brace' to the lumbar spine when a movement is being performed.
Current thinking amongst researchers is that regular training of these muscles can play an important role in the prevention of incidence and reoccurrence of low back pain. Moreover, core stability training can enhance the performance of people of all ages and abilities to carry out both everyday tasks and more athletic endeavors. The role of Neuromuscular electrical stimulation (NMES) in producing safe and effective contractions of the muscles of the anterior abdomen can make an important contribution to an effective core strengthening program.
For almost 40 years, Mongoose has been in the dirt, on the trails and off the ramps. Founded in 1974 in a Southern California garage, Mongoose has always been an aggressive brand with products that push the limits of what a rider can do. From the biggest hits on the mountain or in the park to the urban jungle, Mongoose is an authentic brand that produces durable products built for real riders. From the first products - to their current crop of BMX, Mountain and pavement bikes, Mongoose is synonymous with bikes that perform on the smoothest single track to the biggest drops and riders looking for trails that never end and keep the party going.
Slendertone Flex Pro Abdominal Muscle Toner with built-in controller, 1 set of pads, 3 x AAA batteries, instruction manual, quick start guide, travel pouch.