Strict Standards: Redefining already defined constructor for class XML_Parser in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 1188

Strict Standards: Declaration of XML_Parser::raiseError() should be compatible with PEAR::raiseError($message = NULL, $code = NULL, $mode = NULL, $options = NULL, $userinfo = NULL, $error_class = NULL, $skipmsg = false) in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 1604

Strict Standards: Declaration of XML_Unserializer::startHandler() should be compatible with XML_Parser::startHandler($xp, $elem, &$attribs) in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 3503

Strict Standards: Declaration of Cache_Lite_File::get() should be compatible with Cache_Lite::get($id, $group = 'default', $doNotTestCacheValidity = false) in /home/sites/www.americanpoems.com/web/store/aom/includes/cache.php on line 1020
American Poems: Sporting Goods: Foam Roller Techniques for Massage, Stretches and Improved Flexibilty (8740-2)
Home
Apparel
Appliances
Books
DVD
Electronics
Home & Garden
Kindle eBooks
Magazines
Music
Outdoor Living
Software
Tools & Hardware
PC & Video Games
Location:
 Home » Sporting Goods » Foam Roller Techniques for Massage, Stretches and Improved Flexibilty (8740-2)

Foam Roller Techniques for Massage, Stretches and Improved Flexibilty (8740-2)

Foam Roller Techniques for Massage, Stretches and Improved Flexibilty (8740-2)
Other Views:
  • List Price: $17.07
  • Buy New: $16.96
  • as of 7/31/2014 01:46 EDT details
  • You Save: $0.11 (1%)
In Stock
New (7) Used (5) from $11.95
  • Seller:Amazon.com
  • Sales Rank:39,874
  • Languages:English (Unknown), English (Published)
  • Media:Spiral-bound
  • Edition:2nd
  • Pages:45
  • Shipping Weight (lbs):2
  • Dimensions (in):10.9 x 8.4 x 0.3
  • Publication Date:January 1, 2011
  • MPN:OPTP-8740-2
  • ISBN:0984372431
  • EAN:9780984372430
  • ASIN:0984372431
Shipping:Eligible for FREE Super Saver Shipping
Availability:Usually ships in 24 hours

Features:
  • Use at Home or Clinic
  • Align and sculpt your body
  • A great addition to your everyday workout routine
  • Highly Recommended


Editorial Reviews:
Synopsis
This book, by Dr. Michael Fredericson, will teach you the essential techniques of self-massage using the foam roller.

This type of massage is comparable to deep tissue massage, myofascial release, and trigger point therapy.

Performing these exercises on a regular basis will help you to increase flexibility, reduce muscle tension and pain, and improve performance.

Foam Roller Techniques is a helpful guide that contains descriptive instructions and clear photo demonstrations for each muscle group.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
Brought to you by American Poems