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American Poems: VHS: Flat Abs Pilates
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 Home » VHS » Flat Abs Pilates

Flat Abs Pilates

  • List Price: $14.98
  • Buy New: $6.91
  • as of 9/17/2014 15:01 EDT details
  • You Save: $8.07 (54%)
In Stock
New (34) Used (7) from $6.63
  • Seller:deep_discount_dvd_cd
  • Sales Rank:9,578
  • Format:Color, NTSC
  • Languages:English (Unknown), English (Original Language)
  • Running Time:50 Minutes
  • Rating:NR (Not Rated)
  • Region:1
  • Discs:1
  • Aspect Ratio:1.33:1
  • Shipping Weight (lbs):0.3
  • Dimensions (in):5.5 x 0.5 x 7.5
  • Release Date:March 1, 2011
  • MPN:018713579218
  • Model:LTS57921DVD
  • UPC:018713579218
  • EAN:0018713579218
  • ASIN:B0047HXMPC
Availability:Usually ships in 1-2 business days


Editorial Reviews:
Synopsis
SCULPT A LEAN, FIRM CORE!
Master Pilates instructor Mari Winsor is targeting your core in these two brand new 20-minute ab workouts. Strengthen your powerhouse while you get a small waist, flat abs and a long, lean look.

Flat Abs Workout (20 minutes)
Features over 17 ab sculpting moves sequenced to provide a core conditioning burn.
Abs Definition(20 minutes)
Targets your abs from a variety of angles to hit every ab zone for a sleek, flat midsection. DVD INCLUDES:
- 2 complete 20-minute Pilates workouts
- BONUS: Downloadable 10-minute Pilates Total Body Workout

BONUS DOWNLOAD:
AM Yoga workout with James D Silva 15 minutes

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