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American Poems: VHS: Mari Winsor: Pilates
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 Home » VHS » Mari Winsor: Pilates

Mari Winsor: Pilates

Mari Winsor: Pilates
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  • List Price: $14.98
  • Buy New: $7.02
  • as of 4/19/2014 21:47 EDT details
  • You Save: $7.96 (53%)
In Stock
New (32) Used (23) from $0.68
  • Seller:deep_discount_dvd_cd
  • Sales Rank:14,179
  • Format:Color, NTSC
  • Languages:English (Unknown), English (Original Language)
  • Running Time:78 Minutes
  • Rating:NR (Not Rated)
  • Region:1
  • Discs:1
  • Aspect Ratio:1.33:1
  • Shipping Weight (lbs):0.3
  • Dimensions (in):7.5 x 5.3 x 0.4
  • Release Date:March 3, 2009
  • MPN:05-53759
  • UPC:018713537591
  • EAN:0018713537591
  • ASIN:B001J65R6G
Availability:Usually ships in 1-2 business days

Features:
  • 25-minute express workout
  • 55-minute in-depth classic mat workout
  • Discover the amazing body transformation


Editorial Reviews:
Synopsis
DVD INCLUDES
25 minute express workout
55 minute in-depth classic mat workout

THE ELEGANT ART OF PILATES
Lengthen and tone from head to toe with two dynamic Pilates mat workouts. Mari Winsor brings her unique and elegant style to these sessions to help you achieve that lean, sculpted Pilates body. Winsor s detailed instructions make these programs easy to follow nomatter your skill level. Modified positioning is included throughout for beginners. Unroll your mat, take off your shoes and treat your body to a total transformation.


GET TO KNOW MARI WINSOR
Los Angeles-based fitness expert Mari Winsor is the most celebrated name in Pilates. A former professional dancer, certified by Romana Kryzanowska, Mari has co-authored three fitness books: The Pilates Powerhouse, The Pilates Pregnancy and The Pilates Workout Journal. She has been featured on Oprah and in Allure, Fitness, Glamour, InStyle, More and Shape magazines.

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