:08 Min Core Workouts: Abs, Arms, Thighs, Buns and Stretch
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- Buy New: $5.33
as of 12/13/2013 02:02 EST details
- You Save: $7.66 (59%)
- Seller:Big Size Books
- Sales Rank:43,233
- Format:Color, NTSC
- Languages:English (Unknown), English (Original Language)
- Running Time:40 Minutes
- Rating:NR (Not Rated)
- Aspect Ratio:1.33:1
- Shipping Weight (lbs):0.2
- Dimensions (in):7.5 x 5.3 x 0.6
- Release Date:February 6, 2007
Availability:Usually ships in 1-2 business days
- Brand Name: VARIOUS Mfg#: 754424620015
- Shipping Weight: 1.00 lbs
- Manufacturer: WIDOWMAKER FILMS LLC.
- Genre: Exercise/Fitness
- All music products are properly licensed and guaranteed authentic.
The creators of the popular 8 Minute Abs fitness video are back with a fast-moving thirty-minute Pilates workout that combines floor-mat and traditional exercises that will get the heart pumping while melting away that extra weight around the midsection, and the stress that builds up throughout the day. Presented in the signature :08 min fitness format, this release allows viewers to choose either beginner, intermediate, or advanced skill levels and begin toning their body straight away. For anyone who has ever wanted to try Pilates or yoga but have been too intimidated to make the effort, this is the ideal introduction to both forms of exercise. ~ Jason Buchanan, Rovi exercises. Viewers can select any of three levels -- beginner, intermediate or advanced -- depending on their ability.
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