Winsor Pilates: Ab Sculpting
- Buy New: $4.95
as of 12/20/2014 01:41 EST details
- Seller:= ** LIFEWAY ** = BOOKS =
- Sales Rank:30,722
- Languages:English (Unknown), English (Original Language)
- Number Of Items:1
- Running Time:22 Minutes
- Genre:Exercise & Fitness
- Aspect Ratio:1.33:1
- Shipping Weight (lbs):0.2
- Dimensions (in):6.9 x 5 x 0.5
- Publication Date:2002
Availability:Usually ships in 1-2 business days
Mari Winsor's Ab Sulpting Pilates workout will get you the flatter defined stomach you've always dreamed of. In Pilaes, the midsection is called the "Powerhouse" for a reason. Specific techniques are designed around your core or center which is the abdominal. Learn how every exercise that you do starts from the center of your body. Combined with a sensible eating plan, these exercises will help you shrink, shrink, shrink your waistline and get a great sexy midsection in no time at all!
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