Body Flex The Workout - Just Minutes a Day
- Buy New: $3.91
as of 8/27/2014 09:53 EDT details
- Sales Rank:269,698
- Media:VHS Tape
- Number Of Items:1
- Running Time:20 Minutes
- Shipping Weight (lbs):0.4
- Dimensions (in):7.6 x 4.3 x 1
- Publication Date:1999
Availability:Usually ships in 1-2 business days
Learn the Secret. BodyFlex breathing is a specific kind of deep breathing exercise combined with isotonic (equal tension) and isometric (equal measurements) stretching positions. It's so easy to learn the secret to BodyFlex breathing, virtually anyone can do it. Normally, we breath very shallow breaths. We've learned to live below the minimum for so long that we don't even know what it's like to feel energized and feel good. You're going to notice some big results right away when you practice the BodyFlex deep breathing techniques.
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