Ali MacGraw - Yoga Mind & Body [VHS]

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Director:Claudio Droguett
Actors:Ali MacGraw Erich Schiffmann
Studio:Warner Home Video
Category:Video

Buy New: $18.88
as of 5/22/2013 21:38 EDT details

New (9) Used (38) from $0.03

Seller:VHS movies for your VCR
Sales Rank:94,718
Format:Closed-captioned, Color, HiFi Sound, NTSC
Languages:English (Unknown), English (Published)
Media:VHS Tape
Running Time:53 Minutes
Genre:exercise_&_fitness_-_yoga
Rating:NR (Not Rated)
Discs:1
Shipping Weight (lbs):0.5
Dimensions (in):7.4 x 3.9 x 1.1
Release Date:October 19, 1994

ISBN:0790723263
UPC:085393582630
EAN:9786303243603
ASIN:6303243606

Availability:Usually ships in 1-2 business days

Features:

Ali MacGraw said " After working out a number of ways I wanted more from a workout than just exercise for my body alone"
Now discover the secret of Ali's highly effective routine for total mind/body fitness
in Ali MacGrew Yoga Mnd & Body VHS.

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Editorial Reviews:

Synopsis

Yoga Mind & Body VHS with (53 Minute) Run Time.

Amazon.com

Clean white sand and a cool predawn sky are the backdrops for this stunningly produced video, complete with an upbeat New Age soundtrack. Don't be put off by the MTV-like camera work, as this video constitutes an excellent, well-balanced workout. Ali MacGraw and a supporting cast of something-for-everyone models work through this 50-minute routine, overseen by yoga master Erich Schiffman. The first minutes focus on ujjayi breathing, then MacGraw leads us through a complete practice of shoulder stretches, sun salutations, back bends and twists, and standing poses. No equipment is required, but a sticky mat is recommended. Unlike other videos targeted for beginners, Yoga Mind & Body does not offer modifications for difficult poses and so is best suited for practitioners with some previous experience. --Jhana Bach

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