Joanie Greggain's Super Stomachs [VHS]
- Buy New: $29.93
as of 9/1/2014 04:42 EDT details
- Seller:Autumn Heart Books and Media
- Sales Rank:204,622
- Format:Color, NTSC
- Media:VHS Tape
- Running Time:15 Minutes
- Rating:NR (Not Rated)
- Shipping Weight (lbs):0.4
- Dimensions (in):7.3 x 4.2 x 1.1
- Release Date:April 10, 1989
Availability:Usually ships in 1-2 business days
15-minute workout. This workout is designed to strengthen, tone and reduce your stomach. These exercises will help reduce fat, and tone those famous trouble spots like the over-hang, and love handles. You're going to look great in that new bikini. Joanie has chosen some exciting music for the work-out. Remember, FITNESS IS FUN! So, put on this video-tape and let's get moving. Some of the exciting exercises in this work-out are SUNNY SIDE UP, TORSO ROCK, the STAR STRETCH, and the STOMACH STARTER. The Super Stomachs Program has a warm up and cool down, combined with 12 minutes of continuous exercise. Bonus! This tape also includes Joanie Greggain's 15 minute HIGH ENERGY WORKOUT which is designed to increase your energy & endurance levels, as well as help you burn calories. Aerobic exercise strengthens the most important muscle in your body, the heart!
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