The Omni Diet Plan: High Protein Low Carb Weight Loss to Optimum Health by Best Selling Health and Wellness Author Cathy Wilson, explains clearly, how your body works from the inside out.
Cathy Wilson shows you how all FIVE body systems are important in great health:
Wilson takes this 70% plant, 30% protein diet plan and explains how your internal systems function, what they need, and practical strategies so you'll deliver! Essential knowledge so you can feed your body optimally.
This book is a toned down concept that cuts to the chase. It's easy to understand and follow, and more important, implement with a smile.
Do you live to eat, or eat to live?
This new and improved introductory eating guide, not only qualifies the importance of smart eating, but also delivers the knowledge to see how food influences your health.
The Omni Diet eating strategy is all about finding your balance with vegetation and protein, veggies and meat. This logical protein based diet triggers fat loss, while flooding your body with oodles of essential vitamins and minerals, critical to your LONG-TERM good health.
*Deterring serious disease
*Stabilizing blood sugar
*Unleashing stored energy
*Turning your key to optimism.
With the ultimate goal of elite health and wellness till death do you part.
FACT - Everything you eat directly affects your health, energy, sleep, mood, work productivity, relationships, concentration, immune system function, and so much more.
The Omni Diet Plan is your take-action tool to improve your quality of life...simply because you can.
Time to commit to that first step, and never look back.