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American Poems: Books: Super Shred: The Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!
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 Home » Books » Super Shred: The Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!

Super Shred: The Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!

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  • Sales Rank:4,136
  • Format:Kindle eBook
  • Language:English (Published)
  • Media:Kindle Edition
  • Edition:1
  • Pages:257
  • Publication Date:December 31, 2013
  • ASIN:B00DFFMYXI


Editorial Reviews:
Synopsis

The diet that works faster and forever!

SUPER SHRED

 Using the same principles—meal spacing, snacking, meal replacement and diet confusion—that made his SHRED a major #1 bestseller—Dr. Ian has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road.

SUPER SHRED

It’s a program with four week-long cycles:

--Foundation, when you’ll eat four meals and three snacks a day, start shedding pounds and set yourself up for success

--Accelerate, when you’ll kick it up and speed up weight loss

--Shape, the toughest week in the program, and the one that will get your body back by keeping it guessing

--Tenacious, a final sprint that cements your improved eating habits and melts off those last stubborn pounds

The SHRED system never leaves you hungry.  It’s a completely new way to lose weight, stay slender, and feel fantastic about your body, mind and spirit!

Includes more than 50 all-new recipes for meal replacing smoothies and soups!

 



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