The Virgin Diet All-in-One Shake is a non-whey, vegetable-based, multi-nutrient protein powder that is low in sugar, calories, and fat. The Virgin Diet All-in-One Shake is ideal for vegans and vegetarians, dairy-sensitive individuals, and for anyone desiring an all-in-one, multivitamin-mineral protein combination formula as part of their daily diet. The Virgin Diet All-in-One Shake is safe to use with children and the elderly. The Virgin Diet All-in-One Shake is formulated to meet all of the parameters of The Virgin Diet and supplies 22 grams of protein per serving from an easily assimilated proprietary blend of pea, potato, and chlorella proteins - a welcome alternative to more allergenic casein-, soy-, or egg-based protein sources. The Virgin Diet All-in-One Shake is available in great-tasting chai, chocolate, and vanilla flavors. It can be mixed with water, with your beverage of choice, or blended as part of a smoothie or shake. Suggested Use Mix two scoops in 8-10 ounces of water or preferred beverage and drink daily or as directed by a health-care practitioner. Other Ingredients Organic cane juice sugar, sunflower oil, flavors, medium chain triglyceride oil, stevia extract (leaf) (rebaudioside A 95%), xanthan gum.