Strict Standards: Redefining already defined constructor for class XML_Parser in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 1188

Strict Standards: Declaration of XML_Parser::raiseError() should be compatible with PEAR::raiseError($message = NULL, $code = NULL, $mode = NULL, $options = NULL, $userinfo = NULL, $error_class = NULL, $skipmsg = false) in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 1604

Strict Standards: Declaration of XML_Unserializer::startHandler() should be compatible with XML_Parser::startHandler($xp, $elem, &$attribs) in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 3503

Strict Standards: Declaration of Cache_Lite_File::get() should be compatible with Cache_Lite::get($id, $group = 'default', $doNotTestCacheValidity = false) in /home/sites/www.americanpoems.com/web/store/aom/includes/cache.php on line 1020
American Poems: Books: Tracy Anderson: Dance Cardio Workout II
Home
Apparel
Appliances
Books
DVD
Electronics
Home & Garden
Kindle eBooks
Magazines
Music
Outdoor Living
Software
Tools & Hardware
PC & Video Games
Location:
 Home » Books » Tracy Anderson: Dance Cardio Workout II

Tracy Anderson: Dance Cardio Workout II

  • List Price: $14.98
  • Buy New: $3.99
  • as of 9/16/2014 23:51 EDT details
  • You Save: $10.99 (73%)
In Stock
New (30) Used (14) from $3.99
  • Seller:A & T Associates
  • Sales Rank:90,828
  • Format:Multiple Formats, Color, NTSC, Widescreen
  • Language:English (Original Language)
  • Running Time:136 Minutes
  • Rating:NR (Not Rated)
  • Edition:No enhanced packaging
  • Region:0
  • Discs:1
  • Aspect Ratio:1.77:1
  • Picture Format:Widescreen
  • Shipping Weight (lbs):0.2
  • Dimensions (in):7.5 x 5.3 x 0.6
  • Release Date:February 5, 2013
  • UPC:013132594606
  • EAN:0013132594606
  • ASIN:B009C30LYQ
Availability:Usually ships in 1-2 business days


Editorial Reviews:
Synopsis
I am so proud that you have chosen to have me as your teacher and design your healthiest body. I have dedicated over a decade to creating the tools, movements, and prescriptions to keep your muscles awake and alert and be able to give you the body you desire. No one in fitness has ever created the collection of content that the Tracy Anderson Method delivers to you. With this program, your results will never plateau or fail you like any fitness programs you may have tried in the past.

Advancing on the dances that you learned in my first dance DVD, this workout adds more complicated choreography and dance sequences to follow as you progress in your ability and skill level. Cardio is just as an important component as your muscular structure work and my dance DVDs should be used in conjunction with either the mat DVD or the Perfect Design Series depending on your ability. The goal of these DVDs is to excel your ability enough so that you are able to reach the level of Metamorphosis, which is customized by body type and gives you the most personalized workout available.

Love, Tracy

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
Brought to you by American Poems