Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss (Audio Cd) 1st (First) Edition
- Buy New: $27.12
as of 12/21/2013 22:29 EST details
- Seller:Acme BookList
- Sales Rank:4,300,174
- Media:Audio CD
- Publication Date:2011
Availability:Usually ships in 1-2 business days
The Eat To Live 2011 revised edition includes lots of new success stories from readers of the original book, plus a brand new chapter highlighting Dr. Fuhrman s discovery of toxic hunger and the role of food addiction in weight issues. This new chapter provides novel and important insights into weight gain, and explains how and why a diet of high micronutrient quality leads to the sensation of true hunger and maintenance of a healthy weight. It instructs readers on how to leave behind the discomfort of toxic hunger, cravings, and addictions to unhealthy foods.
Other updates include:
* New recipes and meal ideas
* Inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses
*New and revised Frequently Asked Questions
*All references and material reviewed and updated to reflect current research and knowledge in the field of nutrition.
This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.
Includes a recipe booklet
Narrated by Joel Fuhrman, M.D.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.