The Heart of Yoga: Developing a Personal Practice
- Sales Rank:22,017
- Format:Kindle eBook
- Language:English (Published)
- Media:Kindle Edition
- Publication Date:March 1, 1999
Here is the first yoga text to outline a step-by-step sequence for developing a complete practice according to _viniyoga_--yoga adapted to the needs of the individual. The author is a world-renowned teacher and the son of Krishnamacharya.
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