Ultrametabolism: The Simple Plan for Automatic Weight Loss
- List Price:
- Buy New: $3.93
as of 4/21/2014 08:15 EDT details
- You Save: $21.07 (84%)
Availability:Usually ships in 1-2 business days
- Sales Rank:935,093
- Format:Bargain Price
- Languages:English (Unknown), English (Published)
- Number Of Items:1
- Shipping Weight (lbs):1.2
- Dimensions (in):9.2 x 6.2 x 1.3
- Publication Date:March 10, 2006
For many, losing weight is a never-ending struggle -- especially since our bodies are designed to keep weight on at all costs; it's a matter of survival. But a medical revolution is under way, showing us how to work with our bodies instead of against them to ignite the natural fat-burning furnaces that lie dormant within us. Drawing on the cutting-edge science of nutrigenomics -- how food talks to our genes -- Dr. Mark Hyman has created a way of losing weight by eating the right foods, which in turn sends the right messages to our bodies.
In this easy-to-follow eight-week plan based on each individual's unique genetic needs, Dr. Hyman explains how to customize your personal weight-loss program with menus, recipes, shopping lists, and recommendations for supplements and exercise. Ultimately, you will rebalance and stabilize your metabolism -- an UltraMetabolism -- to maintain weight loss and enjoy lifelong health.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.