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American Poems: Books: Dahn Yoga Essentials DVD: Featuring Brain Wave Vibration
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 Home » Books » Dahn Yoga Essentials DVD: Featuring Brain Wave Vibration

Dahn Yoga Essentials DVD: Featuring Brain Wave Vibration

  • List Price: $19.95
  • Buy New: $11.81
  • as of 4/17/2014 12:32 EDT details
  • You Save: $8.14 (41%)
In Stock
New (28) Used (9) from $11.81
  • Seller:the_book_depository_
  • Sales Rank:68,096
  • Format:NTSC
  • Languages:English (Unknown), English (Original Language), English (Published)
  • Running Time:100 Minutes
  • Edition:DVD
  • Region:1
  • Discs:1
  • Shipping Weight (lbs):0.2
  • Dimensions (in):0.8 x 5.5 x 8
  • Publication Date:September 15, 2009
  • ISBN:1935127268
  • EAN:9781935127260
  • ASIN:1935127268
Availability:Usually ships in 1-2 business days

Features:
  • Used Book in Good Condition


Editorial Reviews:
Synopsis
Dahn Yoga is a rapidly-growing holistic health program that integrates deep stretching exercises and meditative breathing techniques with energy awareness practice. Dahn means primal life energy in Korean, and development of the individual s energy system is a major goal of the practice. This dynamic system combines the 5000-year-old Korean wisdom with modern scientific understanding of the brain. More than just another style of yoga, Dahn Yoga is a powerful way of life that restores optimum health and nurtures a deeper sense of self-empowerment. With a Dahn Yoga practice you can: develop a strong and flexible body boost your energy and vitality bring balance back into your life bonus: special 15-minute Brain Wave Vibration training and a 10-minute segment of Dahn Yoga Energy Breathing 1,000 Dahn yoga studios and 200,000 practitioners worldwide part of the Brain Education System Training (BEST) method

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