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American Poems: Books: Change Your Brain, Change Your Body Cookbook
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 Home » Books » Change Your Brain, Change Your Body Cookbook

Change Your Brain, Change Your Body Cookbook

  • List Price: $29.95
  • Buy New: $17.48
  • as of 12/26/2014 09:01 EST details
  • You Save: $12.47 (42%)
In Stock
New (17) Used (21) from $15.44
  • Seller:oblivion books
  • Sales Rank:234,481
  • Languages:English (Unknown), English (Original Language), English (Published)
  • Media:Hardcover
  • Number Of Items:1
  • Edition:1
  • Pages:155
  • Shipping Weight (lbs):1.6
  • Dimensions (in):0.5 x 8.3 x 10.5
  • Publication Date:July 1, 2010
  • ISBN:1886554277
  • EAN:9781886554276
  • ASIN:1886554277
Availability:Usually ships in 1-2 business days

Features:
  • Used Book in Good Condition


Editorial Reviews:
Synopsis
In this special cookbook, health specialist and nurse Tana Amen shows you how to eat right to think right. Based on the 7 rules of brain healthy eating, developed by Dr. Amen, Mrs. Amen shares wonderful recipes that she uses at home to take care of the Amen Family. You will find these tasty recipes filled with brain healthy herbs and spices and they are geared to help you lose weight and boost brain function and overall health at the same time. You will find over 60 brain healthy recipes, including tasty recipes for breakfast, lunch, dinner, snack time and desserts. Some of Dr. Amen s favorite recipes include: Spaghetti squash pasta with tomato and mushroom sauce, Sweet potato soup, Vegetable soup, Salmon curry chowder soup, Southwestern tacos, Ahi tuna with avocado sauce, Shrimp Stir fry, Veggie burgers, Pomegranate walnut salad, Veggie wraps with hummus or avocados and Turkey chili. CD 2 -- Eat Right to Think Right with Tana Amen, BSN and Daniel G. Amen, MD. In this entertaining and fun CD husband and wife team Dr. Daniel Amen and health specialist and nurse Tana Amen explore how to immediately change your diet to make it brain healthy. They share with you how to implement these strategies at home with your children.

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