The China Study ...in 30 minutes
is the essential guide to quickly understanding the health lessons outlined in the best-selling book, The China Study: Startling Implications for Diet, Weight Loss, and Long-term Health.
In The China Study,
renowned nutrition scientist T. Colin Campbell, PhD, and coauthor Thomas M. Campbell II, MD, present a diet solution that may just save your life. Throughout the "China Study," the authors analyzed the diet and health of thousands of Chinese adults, and reached the alarming conclusion that the traditional Western diet contributes to a major risk of developing major diseases such as cancer, diabetes, and heart failure. The China Study
sheds light on the negative health impacts of consuming animal-based products. Cutting through misinformation, The China Study
concludes that a diet free of all animal products is the healthiest way to eat. Delivering practical knowledge with far-reaching health impacts, The China Study
presents vital research findings on diet, disease, and nutrition that will change the way you eat. Understand the key ideas of The China Study in a fraction of the time, with tools such as:
- Concise synopsis of the important scientific discoveries from the China Study
- In-depth analysis of key research points from The China Study, including an examination of food industries and the impact of science, medicine, and the government on our nutrition and health
- Insightful background on authors T. Colin Campbell, PhD, and Thomas M. Campbell II, MD--a father-and-son team--and the origins of The China Study
- Extensive recommended reading list and bibliography relevant to The China Study
As with all books in the 30 Minute Expert Series, this book is intended to be purchased alongside the reviewed title, The China Study: Startling Implications for Diet, Weight Loss, and Long-term Health.