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American Poems: Books: The Fast Diet Cookbook: Low-Calorie Fast Diet Recipes and Meal Plans for the 5:2 Diet and Intermittent Fasting
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 Home » Books » The Fast Diet Cookbook: Low-Calorie Fast Diet Recipes and Meal Plans for the 5:2 Diet and Intermittent Fasting

The Fast Diet Cookbook: Low-Calorie Fast Diet Recipes and Meal Plans for the 5:2 Diet and Intermittent Fasting

The Fast Diet Cookbook: Low-Calorie Fast Diet Recipes and Meal Plans for the 5:2 Diet and Intermittent Fasting
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  • List Price: $9.99
  • Buy New: $8.99
  • as of 9/20/2014 12:12 EDT details
  • You Save: $1.00 (10%)
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New (26) Used (12) from $5.00
  • Seller:Amazon.com
  • Sales Rank:203,551
  • Languages:English (Unknown), English (Original Language), English (Published)
  • Media:Paperback
  • Number Of Items:1
  • Pages:148
  • Shipping Weight (lbs):0.8
  • Dimensions (in):9.3 x 7.5 x 0.3
  • Publication Date:June 24, 2013
  • ISBN:1623151651
  • EAN:9781623151652
  • ASIN:1623151651
Shipping:Eligible for FREE Super Saver Shipping
Availability:Usually ships in 24 hours


Editorial Reviews:
Synopsis
#1 AMAZON BESTSELLER

The Fast Diet is proven to be the easiest and simplest way to lose weight, permanently.

The Fast Diet, also known as the 5 2 Diet, is a sensible and effective approach to weight loss. It's simple--you'll eat low-calorie meals two days a week, while eating your recommended daily requirement of calories on the other five days. Once you start a Fast Diet, you'll watch the pounds melt away.

THE FAST DIET COOKBOOK gives you the recipes and guidance you need to easily transform your body and your eating habits on the Fast Diet. 

Start a Fast Diet right away for health and weight loss, with:

  • Dozens of delicious, easy Fast Diet recipes for both fasting and non-fasting days
  • 32 tasty recipes for your low-calorie fasting days, including Banana Walnut Muffins, French Onion Soup, and Vegetable Lo Mein
  • Over 40 filling recipes during your non-fasting days, like Tomato Basil Flatbread, Baked Macaroni and Cheese, and Spinach Mushroom Lasagna Bake
  • A one-month Fast Diet meal plan, customized for both men and women based on recommended daily calorie intake
  • Information on the science of the Fast Diet and how it promotes weight loss and optimum health

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
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