The Key Poses of Yoga: Scientific Keys, Volume II
- List Price:
- Buy New: $21.03
as of 12/18/2013 17:26 EST details
- You Save: $13.92 (40%)
- Sales Rank:8,310
- Languages:English (Unknown), English (Original Language), English (Published)
- Number Of Items:1
- Shipping Weight (lbs):1.8
- Dimensions (in):0.6 x 10.8 x 7.9
- Publication Date:November 1, 2009
Availability:Usually ships in 1-2 business days
- High Quality Lay-Flat Binding
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume II of the series illustrates the correct muscle use during key poses of hatha yoga. From beginners to experts, this book will become a constant companion.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.