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American Poems: Books: The Enlightened Brain: The Neuroscience of Awakening
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 Home » Books » The Enlightened Brain: The Neuroscience of Awakening

The Enlightened Brain: The Neuroscience of Awakening

  • List Price: $69.95
  • Buy New: $36.73
  • as of 4/19/2014 06:18 EDT details
  • You Save: $33.22 (47%)
In Stock
New (21) Used (12) from $32.00
  • Seller:charliezoe
  • Sales Rank:46,058
  • Format:Box set, Audiobook
  • Languages:English (Unknown), English (Original Language), English (Published)
  • Media:Audio CD
  • Number Of Items:7
  • Pages:1
  • Shipping Weight (lbs):0.7
  • Dimensions (in):6.6 x 6.7 x 1
  • Publication Date:September 28, 2011
  • ISBN:1604074531
  • EAN:9781604074536
  • ASIN:1604074531
Availability:Usually ships in 1-2 business days

Features:
  • Used Book in Good Condition

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Synopsis

There's been a major breakthrough in the world's oldest research experiment. For over 2,500 years, Buddhist meditators have investigated the human psyche. Now with the help of modern neuroscience, we have gained an unprecedented understanding of how the brain responds to meditation practice--which gives you powerful tools for changing your own brain for more happiness, love, and wisdom. With The Enlightened Brain, Dr. Rick Hanson shows you how to restore the calm, contented, and caring state that is your brain's natural condition. Includes guided practices for strengthening mindfulness, bringing peace to anger and anxiety, deepening meditation, releasing ego, and much more.


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