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American Poems: Books: Meditations to Change Your Brain
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 Home » Books » Meditations to Change Your Brain

Meditations to Change Your Brain

  • List Price: $24.95
  • Buy New: $14.91
  • as of 10/23/2014 01:25 EDT details
  • You Save: $10.04 (40%)
In Stock
New (32) Used (11) from $10.86
  • Seller:BooKnackrh
  • Sales Rank:222,277
  • Format:Audiobook, Unabridged
  • Languages:English (Unknown), English (Original Language), English (Published)
  • Media:Audio CD
  • Number Of Items:3
  • Pages:3
  • Discs:3
  • Shipping Weight (lbs):0.3
  • Dimensions (in):5.7 x 5.3 x 0.6
  • Publication Date:August 1, 2009
  • ISBN:159179711X
  • UPC:600835135726
  • EAN:9781591797111
  • ASIN:159179711X
Availability:Usually ships in 1-2 business days

Features:
  • Used Book in Good Condition


Editorial Reviews:
Synopsis
The structure of your brain changes constantly, in a dynamic, unfolding process that you yourself can direct to create the life you want. This is the exciting premise of Meditations to Change Your Brain, a breakthrough three-CD program from psychologist Rick Hanson, Ph.D., and neurologist Rick Mendius, M.D. Drawing on a vast body of research spanning more than 30 years, Meditations to Change Your Brain collects the best meditative and contemplative practices to help anyone increase their capacity for joy, love, and spiritual bliss. Listeners join Dr. Hanson and Dr. Mendius to learn specific practices for making positive changes in their body and mind, plus four guided practices to strengthen their meditative abilities, and four guided meditations to heal and nourish their relationships.

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